THANKSGIVING

In the USA and Japan the nations celebrate a day of thanksgiving - 23rd November.

Ireland has no such day and yet we have so much to be thankful for.

So lets have a pause in our lives and give thanks. Just be grateful for what we DO have……..

Take a minute to be grateful for…….. just being you

Practice deep breathing

Do mirror work

Acknowledge your emotions and feelings about something

Send love to someone or someplace on the planet

Forgive yourself or someone else

Tell someone…….what you appreciate about them

Write down a creative idea

Really LOOK at a flower

FEEL THE PRESENCE OF SPIRIT IN YOUR LIFE

Posted by Margaret O'Leary, 23rd November